I am Bernhard Ainetter and a passionate runner. Not fast, but passionate. I started running over 20 years ago and have done a couple of 21k and marathons since. Due to some interruptions (kids, injuries, lazyness…) I started running multiple times. I love sharing the experiences which I made with different training plans, running equipment and races.
I grew up in the wonderful Austrian Alps, lived and run in France, Burkina Faso (hot) and Canada (cold). Currently, I live in Montreal, Canada. Questions like ‘Does my inner nose freeze when I run in Winter?’ or ‘How can I avoid bleeding nipples?’ are not shocking to me. If you have anything you would like to see addressed (which is related to running obviously), contact me!
And now, take your running shoes and hit the ground!!